Be your BEST

Who We Are

We are an elite team of professionals, dedicated to helping individuals realize their vision of success and achieve personal and professional goals through a guided process and evaluation of wellness. Wellness is an active process of becoming aware of and making choices toward a more successful existence. Life coaching practice differs from therapy or counseling. What sets us apart from other life coaches is our advanced educational training as well as years experience. Our team of accomplished experts hold degrees and certifications in fields of medicine, health, psychology, behavioral medicine, business and human resources.

Overcome your obstacles to be and do your best.
Life Coaching can help.

Why Team Six?

Mission

Similar to the Navy Seals in our motivation and determination, Team Six Life Coaching identifies psychological obstacles that impede one’s progress. Our team of six has unique talents to help people overcome their fears, develop mental strength and remove psychological barriers, which tend to block true potential. Our team will provide you with an opportunity to challenge yourself and grow in new ways so that […]

Philosophy

It’s simple, but incredibly complex. “Know thyself.” The better that you understand yourself and how you respond to life’s challenges, crises, and problems, the closer you come to achieving your highest potential. Team Six Life Coaching will help you navigate through your toughest interpersonal storms, climb the highest mountains of challenges and dive into your deepest waters of uncharted self.

Method

Members of our team will initially present through small group didactic workshops. Much of the members’ learning will be through group process, which is experiential and interactive. We provide ongoing concierge coaching to perfect one’s skills. We incorporate practices of behavioral medicine, positive psychology, neuroscience, mindfulness and meditation.

Six Pillars

Our program is built upon these 6 pillars… Focus – Like the lens of a camera, you will focus and zoom in on your visions and ambitions, being able to see your goals with clarity. Prioritizing and managing the elements of your life will center your attention on that which is most important. Intelligence – You will improve your aptitude in grasping truth behind self-motivation and behavior of others. […]

Latest Posts

Your Spheres of Influence

Influence, the third pillar of Team Six Life Coaching is relative to the spheres of influence that encircle us daily with either positive or negative energy. Influence in this case can pertain to the impact you might have on others, your reputation, even leadership, or it can pertain to the influences that are affecting you and your progress. Both are important to evaluate and that is part of […]

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What’s Your EQ?

What’s Your EQ?

To continue the examination of Team Six Life Coaching’s 6 pillars, I wanted to share some deeper thoughts on the importance of intelligence in relation to psychology and life coaching. Intelligence being the second pillar of our core foundation, we strive to help clients improve their aptitude in grasping truth behind self-motivation and behavior of others. Social and emotional intelligence can be just as valuable […]

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Getting Beyond Life’s Obstacles

“We help you navigate through your toughest interpersonal storms, climb the highest mountains of challenges and dive into your deepest waters of uncharted self.”

Our 6 Pillars

Our program is built upon these 6 pillars…

Focus – Like the lens of a camera, you will focus and zoom in on your visions and ambitions, being able to see your goals with clarity. Prioritizing and managing the elements of your life will center your attention on that which is most important.

Intelligence – You will improve your aptitude in grasping truth behind self-motivation and behavior of others. Acquiring more knowledge and skills will strengthen your social and emotional intelligence.  A greater understanding of how to manage your emotions as well as the emotions of others will improve decision making, productivity, and leadership.

Influence – Bring positive influence into your life through careful evaluation of your intentions and commitments.  Understanding how to inspire and empower others to promote an optimistic environment will enable you to be your best and see the best in others.

Endurance – You will acquire fortitude to complete a course of action that produces consistent results, despite the level of difficulty. Your core strength will be tested and developed through a series of benchmark goals, which will serve to continue your motivation with power, passion and drive.

Interpersonal Relationships – Interactions between family, coworkers and friends will be enhanced through positive communication skills.  Learning how to manage anger, frustration, and stress allows you to develop meaningful relationships.

Wellness– As your mind, spirit and physical body work together, you draw energy from within yourself. Through this higher level of understanding, you will become balanced, centered and healthy. Our wellness program includes health risk assessment, weight loss programs, stress management, mindfulness and meditation techniques, addiction cessation programs (smoking, alcohol, drugs), and exercise/fitness training.